Weight Training Plan

$3.99
7 ratings

This is an example of one week of my weight training plan.
It was designed by Phil Richards.

This template includes:
- one week of weight training & intervals
- There are 6 workouts on the plan
- 11 tips on how to get results from weight training

The document is a PDF which you can download & print.


Watch the video associated with this template here:


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Includes: one week weight training plan, 6 workouts, 11 exercise tips

Size
141 KB
Length
3 pages

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$3.99

Weight Training Plan

7 ratings
Add to cart