Profile PictureLaura Try

Science-Based Daily Routine Templates

$3.99
27 ratings

This daily routine is based on Andrew Huberman, a neuroscientist and professor at Stanford University. He shared his daily routine which can help with various aspects of well-being, performance, and productivity.

This routine can help:
- improve sleep
- increase productivity
- elevate mood, energy & focus
- increase testosterone

You can add your own timings to the template to suit you.

I have had incredible results with following this routine. Watch a video about it here:


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Includes: time of activities, explanation of each activity & benefits. Allows you to add your own timings.

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$3.99

Science-Based Daily Routine Templates

27 ratings
Add to cart